Body Sculpting for Women

Body Sculpting for Women
Author :
Publisher : Book Sales
Total Pages : 128
Release :
ISBN-10 : 078580563X
ISBN-13 : 9780785805632
Rating : 4/5 (632 Downloads)

Book Synopsis Body Sculpting for Women by : Rachel Lorkin

Download or read book Body Sculpting for Women written by Rachel Lorkin and published by Book Sales. This book was released on 1996 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides programs and instructions for women on keeping in shape by using free-weights and gym-based machines.


Body Sculpting for Women Related Books

Body Sculpting for Women
Language: en
Pages: 128
Authors: Rachel Lorkin
Categories: Medical
Type: BOOK - Published: 1996 - Publisher: Book Sales

DOWNLOAD EBOOK

Provides programs and instructions for women on keeping in shape by using free-weights and gym-based machines.
101 Body-Sculpting Workouts and Nutrition Plans: for Women
Language: en
Pages: 330
Authors: The Editors of Muscle and Fitness Hers
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Triumph Books

DOWNLOAD EBOOK

Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at b
Sculpting Her Body Perfect
Language: en
Pages: 262
Authors: Brad Schoenfeld
Categories: Health & Fitness
Type: BOOK - Published: 2008 - Publisher: Human Kinetics

DOWNLOAD EBOOK

One of the most sought-after personal trainers in the United States, fitness expert Schoenfeld updates his sculpting program tailored to the unique training nee
Free Weights for Women
Language: en
Pages: 132
Authors: Bonnie G. Berger
Categories: Health & Fitness
Type: BOOK - Published: 1984 - Publisher: Pocket Books

DOWNLOAD EBOOK

PowerSculpt
Language: en
Pages: 160
Authors: Paul Frediani
Categories: Health & Fitness
Type: BOOK - Published: 2003-01 - Publisher: Hatherleigh Press

DOWNLOAD EBOOK

An exercise ball program designed for women offers workouts for every fitness level and includes tips and techniques for building strength, burning calories, an