Beginner Aerial Silks Pose Guide

Beginner Aerial Silks Pose Guide
Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 0
Release :
ISBN-10 : 1515309827
ISBN-13 : 9781515309826
Rating : 4/5 (826 Downloads)

Book Synopsis Beginner Aerial Silks Pose Guide by : Sam Mellor

Download or read book Beginner Aerial Silks Pose Guide written by Sam Mellor and published by Createspace Independent Publishing Platform. This book was released on 2015-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 75 page Beginner's Pose Guide to Aerial Silks covers 40+ basic poses to get you started on your aerial journey. With full color photos and detailed descriptions this guide covers warm up and conditioning exercises, three different footlocks, 25+ poses from those footlocks, wrist wraps, poses from wrist wraps, and basic inversions. This guide is a great companion for the aspiring aerialist and as always, recommended to go alongside your aerial practice with a competent aerial instructor.


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