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Language: en
Pages: 169
Pages: 169
Type: BOOK - Published: 2010-01-29 - Publisher: Teach Yourself
The Alexander Technique is now proven to overcome back pain, and is recommended by the NHS to sufferers. Buying this book might save you a visit to your doctor,
Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 2008 - Publisher: Penguin
Offers practical and effective guidelines on how to understand the causes of back pain and how to eliminate them for a pain-free lifestyle.
Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 2008-06-03 - Publisher: Penguin
People often learn to live with back pain, suffering through the day with just some aspirin to get by. Chances are they’ve tried every supposed remedy out the
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2013-08-30 - Publisher: Teach Yourself
One in six people suffer from chronic pain. There are no shortage of practitioners promising to cure it, from doctors and therapists to acupuncturists and hypno
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 2007 - Publisher: Penguin
A comprehensive reference for women shares practical advice and high-energy anecdotes on how to maintain back health, discussing such topics as the role of stre