Backpacker Magazine's Fitness & Nutrition for Hiking

Backpacker Magazine's Fitness & Nutrition for Hiking
Author :
Publisher : Rowman & Littlefield
Total Pages : 105
Release :
ISBN-10 : 9781493023721
ISBN-13 : 1493023721
Rating : 4/5 (721 Downloads)

Book Synopsis Backpacker Magazine's Fitness & Nutrition for Hiking by : Molly Absolon

Download or read book Backpacker Magazine's Fitness & Nutrition for Hiking written by Molly Absolon and published by Rowman & Littlefield. This book was released on 2016-05-15 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.


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