Awaken to Wellness
Author | : Sanjay Mudnaney |
Publisher | : OrangeBooks Publication |
Total Pages | : 144 |
Release | : 2024-09-22 |
ISBN-10 | : |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book Awaken to Wellness written by Sanjay Mudnaney and published by OrangeBooks Publication. This book was released on 2024-09-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an inspiring journey towards wellness and purpose, guided by personal experiences. Sanjay Mudnaney shares how he put his Type 2 diabetes into remission through conscious lifestyle changes, emphasizing the importance of health tech, sustainable habits, and graceful aging. It’s a heartfelt invitation to anyone seeking to take control of their health and live with greater intention. By embracing small, meaningful changes, the book encourages readers to create a life that is not only longer but also richer and more fulfilling.