Yoga Mat Companion 4
Author | : Ray Long |
Publisher | : Greenleaf Book (Distributor) |
Total Pages | : 219 |
Release | : 2010 |
ISBN-10 | : 160743945X |
ISBN-13 | : 9781607439455 |
Rating | : 4/5 (455 Downloads) |
Book Synopsis Yoga Mat Companion 4 by : Ray Long
Download or read book Yoga Mat Companion 4 written by Ray Long and published by Greenleaf Book (Distributor). This book was released on 2010 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: An orthopedic surgeon provides thorough hatha yoga guides that include descriptions of a variety of yoga poses and their benefits, along with full-color, three-dimensional illustrations of major muscles, tendons and ligaments, with each book in the series focusing on a particular group pf poses.