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Download or read book Achievable Health Goals With Superfoods written by Kristy Jenkins and published by Estalontech. This book was released on 2019-10-08 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, health foods you can feel working instantly... Achievable Health Goals With Superfoods Provides little known health secrets that give you the power to heal and prevent sickness. This is not a diet...it's a lifestyle enhancement. "They work like magic but almost nobody knows about them. You'll ask yourself, how can something so simple be so powerful... and so secret" They're called Superfoods and here's just a taste of what they can do for you: Rejuvenate your body Eliminate disease Sharpen your mind Heighten your senses Brighten your mood Increase sexual potency Give you a fresh supply of strength and stamina Why Isn't Everyone Eating Superfoods? Most people don't know about them. They think all health food is created equal. Superfoods are pound for pound the most nutrient dense substances on the planet, and here we will elaborate on some of them … This anti-aging secret comes from the Amazon rainforest contains more antioxidants than blueberries or grapes. It also gives you the same heart-healthy benefits of red wine without the side effects of alcohol Used in Chinese Medicine as far back as 1000 ad. this delicious Superfood helps strengthen your immune system, treat diabetes, and lower high blood pressure In ancient times this was called the "fertility fruit" - today it's used to treat sore throats, rheumatism, and inflammation This tiny red fruit from the Himalayas grows in a harsh environment. It earned its Superfood status for its anti -aging abilities. The secret is a special compound scientists call "master molecules" that have the ability to control elements of your body and immune system By the year 780 ad. the preparation of this Superfood was considered a fine art. It's been used to treat everything from headaches, insomnia, and digestive problems. Most recently it's been looked at to help cure cance Called the "wonder drug" in the world of natural medicine, and considered to be the first Superfood it's been used to treat everything from the common cold to the Bubonic Plague - And It goes great with almost any meal A recent study published in the Journal of Diabetes Care found that 1/2 a teaspoon of this significantly lowered blood sugar levels in diabetics Research has shown that isoflavones found in this Superfood can help you lose weight, reduce the risk of breast cancer, diabetes, and heart disease This Superfood provides a variety of nutrients that increase vitality, fitness and health while helping to ward off urinary tract infections, stomach ulcers, E. coli infections, and gum disease Are you starting to see the benefits of adding some, or all of these Superfoods to your diet? Here's some more of natures superstars revealed in this amazing book…read up for more insights of what’s available from the nature world Keen eyesight will be yours with this sweet berry. It was even used by World War 2 fighter pilots for better night vision. Those who regularly indulge in this berry have also noticed a reduction in varicose veins Brighten your mood and wash away anxiety. This wildflowers ability to combat depression have been backed up by clinical studies, and is even prescribed to people in Europe who suffer from depression