A Year of Self-Discovery
Author | : Tanya J. Peterson |
Publisher | : Rockridge Press |
Total Pages | : |
Release | : 2022-04-05 |
ISBN-10 | : 163807657X |
ISBN-13 | : 9781638076575 |
Rating | : 4/5 (575 Downloads) |
Download or read book A Year of Self-Discovery written by Tanya J. Peterson and published by Rockridge Press. This book was released on 2022-04-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover and celebrate yourself through 365 days of reflection Self-discovery is a gradual process of figuring out who you truly are and what you want. With the right tools and consistent practice, you can learn a lot about yourself and use that insight to shape your life. This book is here to guide you as you explore who you are at your core, with thought-provoking exercises and reflections to help you build a deeper and more authentic relationship with yourself. What sets this book apart: Holistic self-discovery--Unlock the best version of yourself with exercises that tap into the artistic, practical, physical, emotional, and spiritual aspects of your life. 12 months of exploration--Find inspiration for your journey with focused guidance for every month of the year, highlighting key elements of self-discovery like your identity and your purpose. Quick and meaningful exercises--Take a little time for yourself every day with uplifting quotes, positive affirmations, mindfulness meditations, and writing prompts that only take a few minutes to complete. Gain a deeper understanding of who you are with A Year of Self-Discovery.