A SYSTEM OF CAUCASIAN YOGA
Author | : Count Stefan Colonna Walewski |
Publisher | : Lulu.com |
Total Pages | : 134 |
Release | : 2014-09-18 |
ISBN-10 | : 9781326141226 |
ISBN-13 | : 1326141228 |
Rating | : 4/5 (228 Downloads) |
Download or read book A SYSTEM OF CAUCASIAN YOGA written by Count Stefan Colonna Walewski and published by Lulu.com. This book was released on 2014-09-18 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Count Walewski's famous system of yoga given to him by oral tradition in the Caucasus, the mountain range between the Black Sea and the Caspian Sea. Ranging from simple breathing and posture exercises, to mantras and visualisations, finally being cut short in a description of the summoning of elementals, it includes an account of the use and method of construction of Egyptian Healing Rods. It contains more than 150 illustrations and diagrams by the author.