6-Minute Core Strength

6-Minute Core Strength
Author :
Publisher :
Total Pages :
Release :
ISBN-10 : 1735590479
ISBN-13 : 9781735590479
Rating : 4/5 (479 Downloads)
DOWNLOAD EBOOK
Book Synopsis 6-Minute Core Strength by : Jonathan Su

Download or read book 6-Minute Core Strength written by Jonathan Su and published by . This book was released on 2021-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:


6-Minute Core Strength Related Books

6-Minute Core Strength
Language: en
Pages:

6-Minute Core Strength

Authors: Jonathan Su
Categories:
Type: BOOK - Published: 2021-12 - Publisher:

DOWNLOAD EBOOK

5-Minute Core Exercises for Seniors
Language: en
Pages: 291

5-Minute Core Exercises for Seniors

Authors: Cindy Brehse
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-04 - Publisher: Sourcebooks, Inc.

DOWNLOAD EBOOK

Strengthen your core and boost your confidence with 5-minute exercise routines for seniors Having a strong core can improve mobility, reduce aches and pains, pr
Core Strength for 50+
Language: en
Pages: 249

Core Strength for 50+

Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2012-08-21 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Stay young with effective, efficient core strength training that will enhance your spine’s stability and re-educate correct muscle activation patterns. From s
ABS! 50 of the Best Core Exercises to Strengthen, Tone, and Flatten Your Belly.
Language: en
Pages: 110

ABS! 50 of the Best Core Exercises to Strengthen, Tone, and Flatten Your Belly.

Authors: Howard Vanes
Categories: Health & Fitness
Type: BOOK - Published: 2012-11-01 - Publisher: ABS! 50 of the Best Core Exercises to Strengthen

DOWNLOAD EBOOK

Are you ready for a stronger, sleeker, slimmer belly? If so, then this book is for you! Introductory special - includes a free bonus audio (see below). Experien
Foundation
Language: en
Pages: 290

Foundation

Authors: Eric Goodman
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-10 - Publisher: Rodale Books

DOWNLOAD EBOOK

A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something c