15 Methods To Lose Weight
Author | : Ing. Iván Salinas Román |
Publisher | : Ivan Salinas Roman |
Total Pages | : 103 |
Release | : 2022-06-19 |
ISBN-10 | : |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book 15 Methods To Lose Weight written by Ing. Iván Salinas Román and published by Ivan Salinas Roman. This book was released on 2022-06-19 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surely at some time in your life you have made a diet to lose weight quickly, aggressively, risky and that has had consequences both physically and emotionally in your life and in the end you end up abandoning it. In this book I explain 15 ways, tools and methods to lose weight by accelerating the metabolism, but above all in a healthy way. You will understand the physiological mechanisms for fat loss and the mistakes you can make in the process, you will choose between the different methods that are adapted to you. You will find the best supplements with scientific evidence for fat loss.