101 Defensive and Conditioning Water Polo Drills

101 Defensive and Conditioning Water Polo Drills
Author :
Publisher : Coaches Choice Books
Total Pages : 0
Release :
ISBN-10 : 1585183156
ISBN-13 : 9781585183159
Rating : 4/5 (159 Downloads)

Book Synopsis 101 Defensive and Conditioning Water Polo Drills by : Peter J. Cutino

Download or read book 101 Defensive and Conditioning Water Polo Drills written by Peter J. Cutino and published by Coaches Choice Books. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features 34 conditioning drills, 11 individual defensedrills, 8 two-meter defender drills, 6 defense againstthe counterattack drills, 15 team defense drills, 6 5-on-6 drills and nearly 20 goalie drills. Each drill isthoroughly explained, illustrated, and many arediagrammed to make them easy to understand and apply.


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