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Language: en
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Pages: 292
Type: BOOK - Published: 2013-04-25 - Publisher: Meyer & Meyer Verlag
To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming la
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2009 - Publisher: Meyer & Meyer Verlag
The first book in a series, called Technique Swim Workouts contains 75 workouts that focus on improving general swimming efficiency, with specific workouts for
Language: en
Pages: 172
Pages: 172
Type: BOOK - Published: 2011-10-06 - Publisher: Meyer & Meyer Verlag
In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This b
Language: en
Pages: 437
Pages: 437
Type: BOOK - Published: 2012-06-15 - Publisher: Fernhurst Books Limited
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, i
Language: en
Pages: 324
Pages: 324
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the wat