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Type: BOOK - Published: 2013-04-25 - Publisher: Meyer & Meyer Verlag

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To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming la
Technique Swim Workouts
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Authors: Blythe Lucero
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The first book in a series, called Technique Swim Workouts contains 75 workouts that focus on improving general swimming efficiency, with specific workouts for
Strength Training for Faster Swimming
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Type: BOOK - Published: 2011-10-06 - Publisher: Meyer & Meyer Verlag

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In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This b
Swim Smooth
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Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, i
Total Immersion
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Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the wat