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Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2020-10-06 - Publisher: Simon and Schuster
In this mindfulness guide for a new generation, the author of A Fool’s Guide to Actual Happiness provides accessible mindfulness teachings that reveal how sim
Language: en
Pages: 118
Pages: 118
Type: BOOK - Published: 2019-06-30 - Publisher: Independently Published
"Watching Your Life" - Meditation Simplified and Demystified is your introduction to the easiest, most powerful form of meditation anyone can practice and gain
Language: en
Pages: 170
Pages: 170
Type: BOOK - Published: 2016-08-30 - Publisher: Echo Point Books & Media
In Meditation for Life, Martine Batchelor's writing brings to bear her considerable experience as a meditation teacher as she explains the techniques of three m
Language: en
Pages: 80
Pages: 80
Type: BOOK - Published: 2015-01-05 - Publisher: Hay House
Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It
Language: en
Pages: 148
Pages: 148
Type: BOOK - Published: 2000 - Publisher: Himalayan Institute Press
Linda Johnsen combines an engaging writing style with her own amazing experiences to show that meditation is not boring -- it is an experience of intense mental