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Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2015-12-15 - Publisher: Workman Publishing Company
The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the in
Language: en
Pages: 368
Pages: 368
Type: BOOK - Published: 2013-12-31 - Publisher: Workman Publishing Company
Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2006-12-01 - Publisher: Workman Publishing
For people serious about following the tenets of Crowley's "Younger Next Year" comes this handy journal for keeping track of workouts, heart rates, diet, and mo
Language: en
Pages: 253
Pages: 253
Type: BOOK - Published: 2018-08-07 - Publisher: Hachette UK
A revolutionary behavioral/whole-body approach to back pain and fitness, from the coauthor of the perennially bestselling Younger Next Year series and back expe
Language: en
Pages: 300
Pages: 300
Type: BOOK - Published: 2005 - Publisher: Human Kinetics
The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs for 24 o