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Language: en
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Type: BOOK - Published: 2018-04-03 - Publisher: Dorling Kindersley Ltd
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Type: BOOK - Published: 2018-04-03 - Publisher: Penguin
Achieve a healthy body, mental alertness, and inner serenity through the practice of yoga. Combining step-by-step asanas, detailed illustrations, programmes, mi
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2000 - Publisher: Random House
Offers a guide to yoga. This book covers various aspects of the discipline and provides inspiration for beginners and experts alike. It shows you how to: develo
Language: en
Pages: 303
Pages: 303
Type: BOOK - Published: 2022-02-27 - Publisher: Hardie Grant Publishing
Find connection, calm and happiness. Yoga Happy is an essential companion to help you through life, whether you’re a complete yoga beginner or wanting to deep
Language: en
Pages: 0
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Type: BOOK - Published: 2004-08-01 - Publisher: Gaia
From the leader in the field of yoga today, The Sivananda Yoga Centre, comes a long-awaited, essential beginner's guide to this popular exercise. Everything stu