Related Books

Yoga Your Home Practice Companion
Language: en
Pages: 789
Authors: Sivananda Yoga Vedanta Centre
Categories: Health & Fitness
Type: BOOK - Published: 2018-04-03 - Publisher: Dorling Kindersley Ltd

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Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Introducing Yoga Your Home Practice Companion, an all-encompass
Yoga: Your Home Practice Companion
Language: en
Pages: 768
Authors: Sivananda Yoga Vedanta Centre
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-04-03 - Publisher: Penguin

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Achieve a healthy body, mental alertness, and inner serenity through the practice of yoga. Combining step-by-step asanas, detailed illustrations, programmes, mi
The New Book of Yoga
Language: en
Pages: 194
Authors: Lucy Lidell
Categories: Hatha yoga
Type: BOOK - Published: 2000 - Publisher: Random House

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Offers a guide to yoga. This book covers various aspects of the discipline and provides inspiration for beginners and experts alike. It shows you how to: develo
Yoga Happy
Language: en
Pages: 303
Authors: Hannah Barrett
Categories: Health & Fitness
Type: BOOK - Published: 2022-02-27 - Publisher: Hardie Grant Publishing

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Find connection, calm and happiness. Yoga Happy is an essential companion to help you through life, whether you’re a complete yoga beginner or wanting to deep
Sivananda Beginner's Guide to Yoga
Language: en
Pages: 0
Authors: Sivananda Yoga Centre
Categories: Health & Fitness
Type: BOOK - Published: 2004-08-01 - Publisher: Gaia

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From the leader in the field of yoga today, The Sivananda Yoga Centre, comes a long-awaited, essential beginner's guide to this popular exercise. Everything stu