Related Books

Yoga for Mental Health
Language: en
Pages: 231
Authors: Heather Mason
Categories: Health & Fitness
Type: BOOK - Published: 2018-10-01 - Publisher: Jessica Kingsley Publishers

DOWNLOAD EBOOK

Yoga is a comprehensive mind-body practice that is particularly effective for self-regulation, mood management, fostering resilience, and promotion of wellbeing
Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications
Language: en
Pages: 577
Authors: Telles, Shirley
Categories: Health & Fitness
Type: BOOK - Published: 2020-08-28 - Publisher: IGI Global

DOWNLOAD EBOOK

While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important
Yin Yoga Therapy and Mental Health
Language: en
Pages: 306
Authors: Tracey Meyers
Categories: Health & Fitness
Type: BOOK - Published: 2022-06-21 - Publisher: Singing Dragon

DOWNLOAD EBOOK

A highly illustrated guide to integrating Yin Yoga into treatment plans for substance abuse and mental health conditions. Yoga therapists, yoga teachers and men
Mental and Emotional Healing Through Yoga
Language: en
Pages: 262
Authors: Ghada Osman
Categories: Psychology
Type: BOOK - Published: 2018-09-03 - Publisher: Routledge

DOWNLOAD EBOOK

Mental and Emotional Healing Through Yoga combines key research on the intersection of yoga and mental health with a client-centered, step-by-step framework tha
Yoga Therapy
Language: en
Pages: 248
Authors: Kristen Butera
Categories: Health & Fitness
Type: BOOK - Published: 2017-03-27 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Yoga is more popular now than ever. The benefits are recognized worldwide, and athletes and therapists rely on the practice. Yet its appeal is as varied as thos