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Language: en
Pages: 231
Pages: 231
Type: BOOK - Published: 2018-10-01 - Publisher: Jessica Kingsley Publishers
Yoga is a comprehensive mind-body practice that is particularly effective for self-regulation, mood management, fostering resilience, and promotion of wellbeing
Language: en
Pages: 577
Pages: 577
Type: BOOK - Published: 2020-08-28 - Publisher: IGI Global
While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2022-06-21 - Publisher: Singing Dragon
A highly illustrated guide to integrating Yin Yoga into treatment plans for substance abuse and mental health conditions. Yoga therapists, yoga teachers and men
Language: en
Pages: 262
Pages: 262
Type: BOOK - Published: 2018-09-03 - Publisher: Routledge
Mental and Emotional Healing Through Yoga combines key research on the intersection of yoga and mental health with a client-centered, step-by-step framework tha
Language: en
Pages: 248
Pages: 248
Type: BOOK - Published: 2017-03-27 - Publisher: Human Kinetics
Yoga is more popular now than ever. The benefits are recognized worldwide, and athletes and therapists rely on the practice. Yet its appeal is as varied as thos