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Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2014-10-01 - Publisher: Parragon
100 Best Yoga and Pilates is the perfect guide to beginning and maintaining a life with these ancient practices, encouraging physical well-being and a gateway t
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2004 - Publisher: Lorenz Books
This book uses both yoga and pilate disciplines to create a personal exercise style, a style that can be adapted and practiced anywhere.
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2012-09-25 - Publisher: North Atlantic Books
An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more Somatic educator and writer Liz Koch
Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 2004-01 - Publisher:
By combining two of the most popular exercise disciplines, yoga and Pilates, Jill Everett's colour-illustrated guide helps readers to lose weight, gain strength
Language: en
Pages: 85
Pages: 85
Type: BOOK - Published: 2018-04-05 - Publisher: Sean Vigue
The #1 Bestselling Fitness Book from International Fitness Instructor Sean Vigue! Sean has helped millions of guy of all ages and fitness levels become stronger