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Yoga For Dummies
Language: en
Pages: 419
Authors: Larry Payne
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-13 - Publisher: John Wiley & Sons

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Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness,
Yoga For Dummies
Language: en
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Authors: Georg Feuerstein
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-26 - Publisher: John Wiley & Sons

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The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include c
Yoga For Dummies
Language: en
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Categories: Health & Fitness
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Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness,
Meditation For Dummies®
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The popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditations According to Time magazine, over
Yoga Anatomy
Language: en
Pages: 329
Authors: Leslie Kaminoff
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-28 - Publisher: Human Kinetics

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The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-