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Yoga Beyond Fitness
Language: en
Pages: 289
Authors: Thomas Pilarzyk (Ph. D., RYT.)
Categories: Health & Fitness
Type: BOOK - Published: 2008-10-01 - Publisher: Quest Books

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This timely story of America's love affair with yoga explores why yoga is so popular and argues that something essential is being lost as this five-thousand-yea
The Women's Health Big Book of Yoga
Language: en
Pages: 418
Authors: Kathryn Budig
Categories: Health & Fitness
Type: BOOK - Published: 2012-10-30 - Publisher: Rodale

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Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutritio
The Book of Exercise and Yoga for Those with Parkinson's Disease
Language: en
Pages: 0
Authors: Lori Newell
Categories: Parkinson's disease
Type: BOOK - Published: 2010-07-17 - Publisher: Createspace Independent Publishing Platform

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This first-of-a-kind book based on the author's experience outlines a comprehensive program specifically geared to those with Parkinson's disease. This book cov
Fitness Beyond 50
Language: en
Pages: 314
Authors: Harry H. Gaines
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: Hillcrest Publishing Group

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Prologue: the past, present and future--Introduction--Let's get started--Life's full of choices--Getting going and keeping going--Exercise and the brain--Aerobi
Yoga Beyond Belief
Language: en
Pages: 266
Authors: Ganga White
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-15 - Publisher: North Atlantic Books

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Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspectiv