Writing to Awaken

Writing to Awaken
Author :
Publisher : New Harbinger Publications
Total Pages : 232
Release :
ISBN-10 : 9781626258709
ISBN-13 : 1626258708
Rating : 4/5 (708 Downloads)

Book Synopsis Writing to Awaken by : Mark Matousek

Download or read book Writing to Awaken written by Mark Matousek and published by New Harbinger Publications. This book was released on 2017-07-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you’ll be prompted to explore your own personal narrative—to write honestly about your deepest wounds, greatest challenges, hidden gifts, yearnings, and opportunities for growth—in order to discover a deeply authentic understanding of yourself and move toward a more liberated, truthful life. We each have our own story, a personal myth constructed from the content life presents us: we connect dots to shape the narrative, devise plotlines from circumstance, change characters, fashion conflicts, and adjust structure, settings, and themes as our lives unfold. But so often, over time, we come to believe that we are our story, identifying so strongly with the tales we’ve told ourselves and others that we cling to them for our very existence—even when they don’t quite fit. The realization that there’s a discrepancy between the narrative you’ve crafted and your authentic self can be disconcerting at first, but the exploration of that gap is a doorway to personal freedom, and this book will lead you through it. The writing exercises in this guide, one for nearly every week of the year, ask you to tell the whole truth about your experience. In doing so, you’ll come to realize that once you engage in this radical truth-telling, expressing yourself with complete honesty, your story changes; and when your story changes, your life is transformed. Rather than sticking with your illusive and tricky “Story of Me,” you’ll be prompted to go even deeper, piercing your personal myth and illuminating aspects of psyche and spirit that give way to profound moments of understanding and personal healing. This is not a how-to book for writers; it’s an invitation on a journey of self-discovery—a guide to facing yourself without flinching, accepting yourself as you are, surrendering to what is, and daring to question and transform what isn’t true. With Writing to Awaken, you’ll learn how to break free from the trance of mistaken identity and discover your essential, authentic self.


Writing to Awaken Related Books

Writing to Awaken
Language: en
Pages: 232
Authors: Mark Matousek
Categories: Self-Help
Type: BOOK - Published: 2017-07-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-tellin
Awakening from Anxiety
Language: en
Pages: 198
Authors: Connie L. Habash
Categories: Self-Help
Type: BOOK - Published: 2019-08-15 - Publisher: Mango Media Inc.

DOWNLOAD EBOOK

Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectat
The Spiritual Awakening of an Analytical Mind
Language: en
Pages:
Authors: Tina L. Moody
Categories:
Type: BOOK - Published: 2021-07-07 - Publisher:

DOWNLOAD EBOOK

A Woman's Path
Language: en
Pages: 0
Authors: Lucy McCauley
Categories: Pilgrims and pilgrimages
Type: BOOK - Published: 2003 - Publisher: Travelers' Tales

DOWNLOAD EBOOK

A Buddhist nun goes AWOL to roam the French countryside and discovers a wild spirituality. A hellish trip through the mountains of Peru turns mystical and offer
Toward a Psychology of Awakening
Language: en
Pages: 443
Authors: John Welwood
Categories: Religion
Type: BOOK - Published: 2002-02-12 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

A guide to understanding the relationship between Western psychology and the contemplative sprituality of the East—and how one’s spiritual journey can be en