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Language: en
Pages: 440
Pages: 440
Type: BOOK - Published: 2012-12-20 - Publisher: Human Kinetics
Wrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 1991 - Publisher: Human Kinetics Publishers
This book emphasizes development of the seven basic skills identified by USA Wrestling: position, motion, level change, penetration, backstep, lifting, and back
Language: en
Pages: 0
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Type: BOOK - Published: 2011-10 - Publisher:
Demonstrates wrestling drills that enhance practices, develop mental toughness, and improve technique.
Language: en
Pages: 389
Pages: 389
Type: BOOK - Published: 2012-04-24 - Publisher: John Wiley & Sons
The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it d
Language: en
Pages: 243
Pages: 243
Type: BOOK - Published: 2005 - Publisher: Human Kinetics Publishers
A wrestler's ability to execute his moves quickly and instinctively is often the difference between winning and losing a match. Drills are the most effective pr