Women, Weight, and Hormones
Author | : Elizabeth Lee Vliet |
Publisher | : Rowman & Littlefield |
Total Pages | : 401 |
Release | : 2001 |
ISBN-10 | : 9780871319326 |
ISBN-13 | : 0871319322 |
Rating | : 4/5 (322 Downloads) |
Download or read book Women, Weight, and Hormones written by Elizabeth Lee Vliet and published by Rowman & Littlefield. This book was released on 2001 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why don't most popular diet plans work for post-menopausal women; and if they do, why do women have to work at it three times as hard and four times as long to lose half the weight a man does? Dr Elizabeth Lee Vliet answers the questions in a groundbreaking book that will be a godsend to every woman who has tried and failed to stop the dreaded 'inevitable' weight gain that comes with mid-life. In this book Dr Vliet explains how and why hormone imbalances are the major factor in the mid-life woman's inability to lose weight and how balanced hormonal production combined with exercise and a proper diet can lead to a breakthrough in mid-life fitness, health and well-being.