Faithin Omaha eBook Collection

Provides drills for functional warm ups that can be adapted to prepare your players for the specific needs of the upcoming training session or match.

In this long overdue book, Critchell addresses the issue of stretching and warm up practices for soccer. The main focus of the book is to discourage the use of

Every football training session and match should begin with a warm-up in order to improve performance and reduce the risk of injuries. Warm-up in Football provi

Many professional footballers are currently using yoga to maintain their bodies for elite performance. This book gives you the yoga warm-up and cool-down routin