Want to Lose Weight... But Hooked on Food?
Author | : Wendy Perkins |
Publisher | : |
Total Pages | : 140 |
Release | : 2009 |
ISBN-10 | : 0975743732 |
ISBN-13 | : 9780975743737 |
Rating | : 4/5 (737 Downloads) |
Download or read book Want to Lose Weight... But Hooked on Food? written by Wendy Perkins and published by . This book was released on 2009 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is unique in that it links brain chemistry and co-dependency to emotional overeating. Much has been written about obesity and the current epidemic we are experiencing but very little is known about brain chemistry and co-dependency (dysfunctional learned behaviour), resulting in low self-esteem. Emotional overeating is but a symptom of an underlying problem and overeaters do have a good reason to investigate why their brain chemistry and emotions play havoc with food intake. Free yourself from emotional overeating.