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Unfuck Your Brain
Language: en
Pages: 148
Authors: Faith G. Harper, PhD, LPC-S, ACS, ACN
Categories: Self-Help
Type: BOOK - Published: 2017-11-07 - Publisher: Microcosm Publishing

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Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down i
Unfuck Your Anxiety Workbook
Language: en
Pages: 128
Authors: Acs Acn Harper Phd Lpc-S, Faith
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Type: BOOK - Published: 2021-02-09 - Publisher:

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Anxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to help you identify, manage, and ultimately cal
Unfuck Your Worth
Language: en
Pages: 148
Authors: Faith G. Harper, PhD, LPC-S, ACS, ACN
Categories: Self-Help
Type: BOOK - Published: 2020-08-25 - Publisher: Microcosm Publishing

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Untangle your emotions and expectations about money so that you can live your best financial life. Without fear and shame holding you back, it's more possible t
Unfuck Your Boundaries
Language: en
Pages: 143
Authors: Faith G. Harper, PhD, LPC-S, ACS, ACN
Categories: Self-Help
Type: BOOK - Published: 2020-01-14 - Publisher: Microcosm Publishing

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Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationship
Unfuck Your Year
Language: en
Pages: 164
Authors: Faith G. Harper, PhD, LPC-S, ACS, ACN
Categories: Self-Help
Type: BOOK - Published: 2020-08-25 - Publisher: Microcosm Publishing

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Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's holding you back? Unfucking your year doesn'