Tumbling Basics
| Author | : Kathleen Ortiz |
| Publisher | : Human Kinetics |
| Total Pages | : 186 |
| Release | : 2013 |
| ISBN-10 | : 9781450432061 |
| ISBN-13 | : 1450432069 |
| Rating | : 4/5 (069 Downloads) |
Book Synopsis Tumbling Basics by : Kathleen Ortiz
Download or read book Tumbling Basics written by Kathleen Ortiz and published by Human Kinetics. This book was released on 2013 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: With step-by-step instructions, photos, and illustrations, Tumbling Basics presents seven skills that serve as the basis for any tumbling program. It also includes strength and flexibility exercises and tumbling circuits to reinforce each skill. Rubrics, spotting techniques, and safety information are also included.
