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Type: BOOK - Published: 2013-11-18 - Publisher: American Psychological Association
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Language: en
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Type: BOOK - Published: 2012-08-22 - Publisher: Villard
"Rest is the basis of dynamic activity. . . . Want to be more creative, loving, and successful? Follow Dr. Maas's powerful practical advice for doing less but a
Language: en
Pages: 276
Pages: 276
Type: BOOK - Published: 2005-09-15 - Publisher: Rodale
Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.
Language: en
Pages: 246
Pages: 246
Type: BOOK - Published: 2017-06-06 - Publisher: Rodale Books
"A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 1989-08 - Publisher: Grand Central Pub
A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercis