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Total Fitness After 40
Language: en
Pages: 222
Authors: Swettenham
Categories:
Type: BOOK - Published: 2021-09-28 - Publisher:

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Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life... How do you feel when you l
Fitness After 40
Language: en
Pages: 403
Authors: Vonda Wright
Categories: Self-Help
Type: BOOK - Published: 2015-08-05 - Publisher: HarperChristian + ORM

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With Fitness After 40, regain the energy and physique of a teenager in no time. Your body is getting older, those stairs are looking steeper, and your bones are
15 Minutes to Fit
Language: en
Pages: 290
Authors: Zuzka Light
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-29 - Publisher: Avery

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YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Fil
Fit After 40
Language: en
Pages: 0
Authors: Don Nava
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Nelson Books

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Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this p
Fit and Fabulous After 40
Language: en
Pages: 281
Authors: Denise Austin
Categories: Health & Fitness
Type: BOOK - Published: 2002-05-14 - Publisher: Harmony

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America’s favorite fitness expert presents a breakthrough program to win the war against aging—a battle she has personally fought and won. We all know that