To Buy or Not to Buy

To Buy or Not to Buy
Author :
Publisher : Shambhala Publications
Total Pages : 287
Release :
ISBN-10 : 9781590305997
ISBN-13 : 159030599X
Rating : 4/5 (99X Downloads)

Book Synopsis To Buy or Not to Buy by : April Lane Benson, PhD

Download or read book To Buy or Not to Buy written by April Lane Benson, PhD and published by Shambhala Publications. This book was released on 2008-12-30 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple but effective techniques and strategies for the millions of Americans who suffer from a shopping addiction—from a leading psychologist in the field Are you a shopaholic? • Do you use shopping as a quick fix for the blues? • Do you often buy things that you don’t need or can’t afford? • Do your buying binges leave you feeling anxious or guilty? • Is your shopping behavior hurting your relationships? • Have you tried to stop but been unable to? If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here. Drawing on cognitive behavioral therapy techniques, recent research, and decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, you’ll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.


To Buy or Not to Buy Related Books

To Buy or Not to Buy
Language: en
Pages: 287
Authors: April Lane Benson, PhD
Categories: Self-Help
Type: BOOK - Published: 2008-12-30 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Simple but effective techniques and strategies for the millions of Americans who suffer from a shopping addiction—from a leading psychologist in the field Are
Buy This, Not That
Language: en
Pages: 337
Authors: Sam Dogen
Categories: Business & Economics
Type: BOOK - Published: 2022-07-19 - Publisher: Penguin

DOWNLOAD EBOOK

SPEND YOUR WAY TO FREEDOM LIKE A TRUE FINANCIAL SAMURAI Sam Dogen, creator of the Financial Samurai blog, knows that you need to spend money to make money. He�
The White Coat Investor
Language: en
Pages: 160
Authors: James M. Dahle
Categories: Business & Economics
Type: BOOK - Published: 2014-01 - Publisher: White Coat Investor LLC the

DOWNLOAD EBOOK

Written by a practicing emergency physician, The White Coat Investor is a high-yield manual that specifically deals with the financial issues facing medical stu
What Money Can't Buy
Language: en
Pages: 246
Authors: Michael J. Sandel
Categories: Philosophy
Type: BOOK - Published: 2012-04-24 - Publisher: Farrar, Straus and Giroux

DOWNLOAD EBOOK

In What Money Can't Buy, renowned political philosopher Michael J. Sandel rethinks the role that markets and money should play in our society. Should we pay chi
Flood
Language: en
Pages: 369
Authors: Andrew Vachss
Categories: Fiction
Type: BOOK - Published: 1998-03-10 - Publisher: Vintage Crime/Black Lizard

DOWNLOAD EBOOK

Burke's newest client is a woman named Flood, who has the face of an angel, the body of a high-priced stripper, and the skills of a professional executioner. Sh