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Type: BOOK - Published: 2021-08-17 - Publisher: North Atlantic Books

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An innovative yoga manual for teachers, trainers, and advanced students—craft a safer, more effective yoga practice informed by anatomy, physiology, and biome
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Whether you're sixty, eighty, ninety, or somewhere in between, Meena Vad's inspirational, informative, and spiritually charged debut handbook, Yoga for Age 60+:
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NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving
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An inspiring meditation on living a purposeful life draws on the wisdom of the Bhagavad Gita to present the spiritually relevant story of a young warrior in cri