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The Wellness Project
Language: en
Pages: 386
Authors: Phoebe Lapine
Categories: Health & Fitness
Type: BOOK - Published: 2017-05-16 - Publisher: Penguin

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For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her
The Wellfulness Project
Language: en
Pages: 323
Authors: Ali Roff Farrar
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-03-05 - Publisher: Aster

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Mindfulness isn't just meditation - it can be used everywhere and at any time. When we begin to apply mindfulness to our lifestyle as a whole, we begin to build
The Wellness Syndrome
Language: en
Pages: 200
Authors: Carl Cederström
Categories: Philosophy
Type: BOOK - Published: 2015-02-04 - Publisher: John Wiley & Sons

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Not exercising as much as you should? Counting your caloriesin your sleep? Feeling ashamed for not being happier? You may be avictim of the wellness syndrome. I
Full of Ourselves
Language: en
Pages: 164
Authors: Catherine Steiner-Adair
Categories: Education
Type: BOOK - Published: 2006 - Publisher: Teachers College Press

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This dynamic health-and-wellness education program was developed at the Harvard Medical School by a leading clinician and an acclaimed curriculum designer. It a
The Wellness Project
Language: en
Pages: 362
Authors: Roy Mankovitz
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-23 - Publisher: Montecito Wellness LLC

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Illness prevention, designed by nature, and researched by a rocket scientist! You do not need a background in science to understand The Wellness Project because