The Walking Solution

The Walking Solution
Author :
Publisher : Human Kinetics Publishers
Total Pages : 265
Release :
ISBN-10 : 9781492575009
ISBN-13 : 1492575003
Rating : 4/5 (003 Downloads)

Book Synopsis The Walking Solution by : Lee Scott

Download or read book The Walking Solution written by Lee Scott and published by Human Kinetics Publishers. This book was released on 2019-06-25 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Walking Solution offers techniques and coaching cues to turn a low-impact, easily accessible activity into a fun and challenging workout for clients of every age and ability.


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