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The Starch Solution
Language: en
Pages: 370
Authors: John McDougall
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-04 - Publisher: Rodale Books

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Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever writ
The Healthiest Diet on the Planet
Language: en
Pages: 224
Authors: Dr. John McDougall
Categories: Health & Fitness
Type: BOOK - Published: 2016-09-27 - Publisher: HarperCollins

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The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you lo
Dr. McDougall's Digestive Tune-Up
Language: en
Pages: 228
Authors: John A. McDougall
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Book Publishing Company

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Saved him from unnecessary surgery and medication. To illustrate this lifestyle program, Dr. McDougall uses a lighthearted and informative story of two fictitio
The McDougall Quick and Easy Cookbook
Language: en
Pages: 337
Authors: John A. McDougall
Categories: Cooking
Type: BOOK - Published: 1999-04-01 - Publisher: Penguin

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As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 r
The Dash Diet Weight Loss Solution
Language: en
Pages: 141
Authors: Marla Heller
Categories: Metabolism
Type: BOOK - Published: 2014-07-03 - Publisher:

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Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marl