The South Beach Diet

The South Beach Diet
Author :
Publisher : Macmillan
Total Pages : 356
Release :
ISBN-10 : 0312991193
ISBN-13 : 9780312991197
Rating : 4/5 (197 Downloads)
DOWNLOAD EBOOK
Book Synopsis The South Beach Diet by : Arthur Agatston

Download or read book The South Beach Diet written by Arthur Agatston and published by Macmillan. This book was released on 2005-04-19 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.


The South Beach Diet Related Books

The South Beach Diet
Language: en
Pages: 356

The South Beach Diet

Authors: Arthur Agatston
Categories: Health & Fitness
Type: BOOK - Published: 2005-04-19 - Publisher: Macmillan

DOWNLOAD EBOOK

A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans
The South Beach Diet Supercharged
Language: en
Pages: 354

The South Beach Diet Supercharged

Authors: Arthur Agatston
Categories: Health & Fitness
Type: BOOK - Published: 2008-04-28 - Publisher: Rodale

DOWNLOAD EBOOK

A follow-up companion to "The South Beach Diet" outlines an exercise program that complements the diet's three-phase system, explaining how to combine core fitn
The South Beach Diet Good Fats, Good Carbs Guide
Language: en
Pages: 158

The South Beach Diet Good Fats, Good Carbs Guide

Authors: Arthur Agatston
Categories: Health & Fitness
Type: BOOK - Published: 2004-01-17 - Publisher: Rodale

DOWNLOAD EBOOK

A quick-reference guide to food selections for those following the South Beach diet plan, with tips on handling difficult eating situations.
The South Beach Wake-Up Call
Language: en
Pages: 354

The South Beach Wake-Up Call

Authors: Arthur Agatston
Categories: Health & Fitness
Type: BOOK - Published: 2012-10-02 - Publisher: Rodale Books

DOWNLOAD EBOOK

From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a natio
The South Beach Diet Super Quick Cookbook
Language: en
Pages: 322

The South Beach Diet Super Quick Cookbook

Authors: Arthur Agatston
Categories: Cooking
Type: BOOK - Published: 2010-05-11 - Publisher: Rodale Books

DOWNLOAD EBOOK

Make fast food superhealthy with hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet. From meal planning and shopping to