Faithin Omaha eBook Collection

Explains why diets fail, and tells how to develop healthy eating habits and avoid eating for emotional reasons.

Author & certified weight consultant Linda Yo gained 25 pounds in 3 months when she moved from Asia to the U.S. She failed at every weight-loss method before fi

Liberate yourself from “Food Prison”—with the help of Freedom Eating. In this groundbreaking, encouraging guide, Debbie Flint speaks openly and honestly o

A fresh approach to overcoming struggles with food, exercise, and body image. From journaling prompts, to practical tips and tricks, this book is packed full of

Offers tips about food selection, exercise, support groups, health matters,nd eating out, and includes a collection of low-calorie recipes.