Faithin Omaha eBook Collection

Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own wo

How mindfulness can help trauma survivors move to places of healing. Trauma touches every life, but the way that we hold our pain makes a difference. Mindfulnes

80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with your

80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Make your thoughts your biggest allies with this refl

"Do you wish you would exercise more? Are you too busy or just hate to exercise? Do you want to be healthier, but you lack willpower? Lots of books can teach yo