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Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2006-02-17 - Publisher: Stackpole Books
A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping hol
Language: en
Pages: 140
Pages: 140
Type: BOOK - Published: 2018-09 - Publisher:
The definitive practical guide to improving your rock climbing technique, and making your movement more effortless and efficient. Fully illustrated with over 35
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2009-11 - Publisher:
"9 out of 10 climbers are stuck. They are stuck on the same things. Some of the things that hold climbers back from improving their climbing standard are the sa
Language: en
Pages: 234
Pages: 234
Type: BOOK - Published: 2011-09-19 - Publisher: Stackpole Books
The first in-depth book on redpointing, where the climber does not weight the rope or pull or stand on manmade equipment.
Language: en
Pages: 307
Pages: 307
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet