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The Self-coached Climber
Language: en
Pages: 242
Authors: Dan Hague
Categories: Sports & Recreation
Type: BOOK - Published: 2006-02-17 - Publisher: Stackpole Books

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A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping hol
Rock Climbing Technique
Language: en
Pages: 140
Authors: John Kettle
Categories:
Type: BOOK - Published: 2018-09 - Publisher:

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The definitive practical guide to improving your rock climbing technique, and making your movement more effortless and efficient. Fully illustrated with over 35
9 Out of 10 Climbers Make the Same Mistakes
Language: en
Pages: 0
Authors: Dave MacLeod
Categories: Rock climbing
Type: BOOK - Published: 2009-11 - Publisher:

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"9 out of 10 climbers are stuck. They are stuck on the same things. Some of the things that hold climbers back from improving their climbing standard are the sa
Redpoint
Language: en
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Authors: Dan Hague
Categories: Sports & Recreation
Type: BOOK - Published: 2011-09-19 - Publisher: Stackpole Books

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The first in-depth book on redpointing, where the climber does not weight the rope or pull or stand on manmade equipment.
Training for Climbing
Language: en
Pages: 307
Authors: Eric Horst
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Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet