The Secret World of Sleep

The Secret World of Sleep
Author :
Publisher : Macmillan
Total Pages : 210
Release :
ISBN-10 : 9780230107595
ISBN-13 : 0230107591
Rating : 4/5 (591 Downloads)
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Book Synopsis The Secret World of Sleep by : Penelope A. Lewis

Download or read book The Secret World of Sleep written by Penelope A. Lewis and published by Macmillan. This book was released on 2013-08-27 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuroscientist Penny Lewis explores the latest research into the nighttime brain to understand the real benefits of sleep, showing how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts.


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