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Type: BOOK - Published: 2009-10-13 - Publisher: Rodale Books
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Type: BOOK - Published: 2013-02-12 - Publisher: Da Capo Lifelong Books
Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these ru
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Type: BOOK - Published: 2004-09-23 - Publisher: Rodale Books
How to cross-train to improve running times and prevent overuse injuries--whether you are participating in your first 10-K or competing to win a marathon or tri
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Type: BOOK - Published: 2005-09-15 - Publisher: Rodale
A comprehensive eating plan for novice and experienced runners alike is designed to help athletes achieve maximum performance while controlling one's weight, in
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Pages: 315
Type: BOOK - Published: 2019-04-02 - Publisher: Simon and Schuster
In the fall of 2012, quirky and cat-loving Cleveland librarian Jill Grunenwald got an alarming email from her younger sister: her sister was very concerned with