The Recovering Body
Author | : Jennifer Matesa |
Publisher | : Hazelden Publishing |
Total Pages | : 194 |
Release | : 2014-09-09 |
ISBN-10 | : 9781616495374 |
ISBN-13 | : 1616495375 |
Rating | : 4/5 (375 Downloads) |
Book Synopsis The Recovering Body by : Jennifer Matesa
Download or read book The Recovering Body written by Jennifer Matesa and published by Hazelden Publishing. This book was released on 2014-09-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Recovering Body offers simple, effective ways for addicts to heal the damage caused by substance abuse. Jennifer Matesa focuses on five areas of healing: through exercise and activity, sleep and rest, nutrition and fuel, sexuality and pleasure, and meditation and awareness"--