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The Power of Ashtanga Yoga
Language: en
Pages: 236
Authors: Kino MacGregor
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-04 - Publisher: Shambhala Publications

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A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike
The Power of Ashtanga Yoga II
Language: en
Pages: 246
Authors: Kino MacGregor
Categories: Health & Fitness
Type: BOOK - Published: 2017-09-26 - Publisher: Shambhala Publications

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Elevate your yoga fitness with his essential guidebook to intermediate-level Ashtanga Yoga—ideal for yoga teachers and experienced yogis In her first book, Ki
The Yogi Assignment
Language: en
Pages: 242
Authors: Kino MacGregor
Categories: Health & Fitness
Type: BOOK - Published: 2017-09-26 - Publisher: Shambhala Publications

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A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . .
Ashtanga Yoga
Language: en
Pages: 322
Authors: Gregor Maehle
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-09 - Publisher: New World Library

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Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author
Ashtanga Yoga Practice Cards
Language: en
Pages: 0
Authors: Kino MacGregor
Categories:
Type: BOOK - Published: 2019-02-05 - Publisher: National Geographic Books

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A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous sty