The Pilates Powerhouse: Doing It

The Pilates Powerhouse: Doing It
Author :
Publisher :
Total Pages : 216
Release :
ISBN-10 : 0739408321
ISBN-13 : 9780739408322
Rating : 4/5 (322 Downloads)

Book Synopsis The Pilates Powerhouse: Doing It by : Mari Winsor

Download or read book The Pilates Powerhouse: Doing It written by Mari Winsor and published by . This book was released on 1999 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates a program of mat exercises that follows the Pilates philosophy of low-stress conditioning.


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