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The No Crave Diet
Language: en
Pages: 228
Authors: Dr Penny Kendall-Reed, Msc, N.D., BSC
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-09 - Publisher: Virgin Books Limited

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80% of dieters fail to keep the weight off. The hunger pangs become unbearable and sooner or later they reach for a snack, slipping back into bad habits. But th
The Shangri-La Diet
Language: en
Pages: 228
Authors: Seth Roberts
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-24 - Publisher: Penguin

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As seen in the New York Times and on Good Morning America-now updated by the author. Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light oliv
The Cheat System Diet
Language: en
Pages: 353
Authors: Jackie Wicks
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-06 - Publisher: Macmillan

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"Who doesn't love to cheat? Finally-- a successful weight-loss program that allows you to eat that cupcake (and still lose weight!) PEERtrainer is a wildly succ
The No S Diet
Language: en
Pages: 212
Authors: Reinhard Engels
Categories: Health & Fitness
Type: BOOK - Published: 2008-03-04 - Publisher: Penguin

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No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days). Developed by a problem-solving software engineer wh
The Eat This, Not That! No-Diet Diet
Language: en
Pages: 710
Authors: David Zinczenko
Categories: Health & Fitness
Type: BOOK - Published: 2014-11-04 - Publisher: Ballantine Books

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David Zinczenko and Matt Goulding build on the success of their wildly popular Eat This, Not That! series to create a complete morning-to-night, 365-day eating