The Next One Up Mindset

The Next One Up Mindset
Author :
Publisher :
Total Pages : 0
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ISBN-10 : 1642250767
ISBN-13 : 9781642250763
Rating : 4/5 (763 Downloads)

Book Synopsis The Next One Up Mindset by : Grant Parr

Download or read book The Next One Up Mindset written by Grant Parr and published by . This book was released on 2019-05-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is filled with unexpected opportunities for greatness. While many would crack under the pressure and chaos, Grant Parr knows from his experience as an athlete what it takes to learn how to bend and not break. Conquer the emotional hurricane of reaching your peak performance with Grant's playbook for facing the unfamiliar. In The Next One Up Mindset: How to Prepare for the Unknown, you will learn proven mental performance strategies to align the mind and body, including breathing techniques, visualization, positive affirmations, mantras, goal setting, and more. As a lifelong athlete and coach, Grant understands how to teach others to take control of their mental space and trust their preparation to take on whatever is thrown in their path. Whether you're preparing for the field, the boardroom, or life, The Next One Up Mindset highlights stories and tools that will teach you how to take a different approach to control and conquer any moment.


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