Yoga Over 50

Yoga Over 50
Author :
Publisher : Simon and Schuster
Total Pages : 130
Release :
ISBN-10 : 9780671885106
ISBN-13 : 0671885103
Rating : 4/5 (103 Downloads)
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Book Synopsis Yoga Over 50 by : Mary Stewart

Download or read book Yoga Over 50 written by Mary Stewart and published by Simon and Schuster. This book was released on 1994-08-25 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low impact and noncompetitive, yoga offers renewed energy and health--and relief from a wide range of physical and emotional ailments. This book provides simple yoga exercises that bring the benefits of this ancient discipline to any person who has to take the body's changing needs into account.


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