The Abs Diet 6-Minute Meals for 6-Pack Abs

The Abs Diet 6-Minute Meals for 6-Pack Abs
Author :
Publisher : Rodale
Total Pages : 290
Release :
ISBN-10 : 9781594865466
ISBN-13 : 1594865469
Rating : 4/5 (469 Downloads)
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Book Synopsis The Abs Diet 6-Minute Meals for 6-Pack Abs by : David Zinczenko

Download or read book The Abs Diet 6-Minute Meals for 6-Pack Abs written by David Zinczenko and published by Rodale. This book was released on 2006-05-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan and over a hundred recipes.


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