The Neck Book

The Neck Book
Author :
Publisher : The Stationery Office
Total Pages : 36
Release :
ISBN-10 : 0117033219
ISBN-13 : 9780117033214
Rating : 4/5 (214 Downloads)

Book Synopsis The Neck Book by : Gordon Waddell

Download or read book The Neck Book written by Gordon Waddell and published by The Stationery Office. This book was released on 2004 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication contains accurate and effective advice and information on early management of neck pain, based on the latest research in the fields of orthopaedics, physiotherapy and ergonomics. Aspects discussed include: causes of neck pain; dealing with acute neck pain, muscle tension and stress, exercises and advice on how to stay active and get on with your life.


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