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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2020-12-22 - Publisher:
From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to
Language: en
Pages: 141
Pages: 141
Type: BOOK - Published: 2014-07-03 - Publisher:
Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marl
Language: en
Pages: 578
Pages: 578
Type: BOOK - Published: 2014-04-29 - Publisher: BenBella Books, Inc.
Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there's a way that's been
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2013-12-20 - Publisher: Sourcebooks, Inc.
Experience the amazing benefits of the Mediterranean Diet in just one month. The Mediterranean Diet is certified as one of the healthiest diets by trusted organ
Language: en
Pages: 413
Pages: 413
Type: BOOK - Published: 2020-12-29 - Publisher: Penguin
With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Coo