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The Little Book of Thin
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Pages: 226
Authors: Lauren Slayton
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-31 - Publisher: Penguin

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The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice. In this “worst-case die
The Little Book of Big Weightloss
Language: en
Pages: 214
Authors: Bernadette Fisers
Categories: Health & Fitness
Type: BOOK - Published: 2017-07-17 - Publisher: Penguin Group Australia

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Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and she was officially la
The Little Book of Diet Help
Language: en
Pages: 182
Authors: Kimberly Willis
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-06 - Publisher: Simon and Schuster

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Little Book. Big Help. Think you know how to lose weight, but can’t seem to shed those extra pounds? The truth is, most diets don’t work—or, at least, the
The Little Book of Body Confidence
Language: en
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Is feeling uncomfortable with your body the norm for you?Do you find it difficult to be positive about your body?Do you stop yourself exercising, dating, wearin
The Little Book of Life Hacks
Language: en
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Authors: Yumi Sakugawa
Categories: Comics & Graphic Novels
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Clever little ways to improve your daily life!